• 1 onion, chopped
  • 1 to 2 cloves garlic, chopped
  • 2 3/4 Cups frozen peas
  • 1 avocado
  • 1 Cup water
  • 1 tsp lemon juice
  • 2 Tbsp pepper
  • 1 tsp salt
  • 1tsp cayenne pepper
  1. Put the chopped onion and garlic in the bottom of a sauce pan and cover with water. Place frozen peas in the vegetable steamer and place above the onion and garlic in water. Bring to a boil until peas are cooked.
  2. Add all to blender with the avocado and 1 cup of water, pulse until liquefied. (May need to do in batches.)
  3. Pour into saucepan and add salt, pepper, cayenne, and lemon juice. Stir constantly until just boiling. Serve warm.

This is the greatest pea soup I have ever had. For those interested, the whole recipe is 15 weight watchers points.
Serves up to 4.

Moi xoxo



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